Vitamin smoothies

Vitamin smoothies

INGREDIENTS

For orange smoothies:

1 large orange

1 banana

200 ml of orange juice

125 ml yogurt

2 tbsp. l. honey

1 tbsp. l. oatmeal

2 slices of orange

For smoothies of black currant:

1 cup blackcurrant

200 ml of yogurt

3 tbsp. l. honey

mint leaves

STEP-BY-STEP PREPARATION FOR PREPARATION

Step 1

Orange smoothie: oat flakes fry in a dry frying pan until golden brown.

Step 2

Orange and banana peel. Put fruit, juice, yogurt in the blender and beat well. Pour the drink into glasses, sprinkle with oatmeal, decorate with an orange slice.

Step 3

Smoothies of black currant: whisk in a blender currant with yogurt and honey. Pour the smoothies over the glasses, decorate with mint leaves


Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

To learn more… http://goo.gl/mKRRhm ;

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